Food from a Physicist who loves to cook

Tag Archives: gravy

So unless you have been living in a cave, or have taken the shunning of valentines day to the point where you deny it happens, you’ll know it was valentines day last Thursday. This year, I decided to forgo cocktails with the girls because we’ve scattered to the 4 winds, Germany, US and China, and cooked a valentines dinner, because I love to cook, also any excuse for steak!

I’m just going to give you my recipe for peppercorn gravy, because people like to cook their steaks differently  and though these were extra tender possibly due to the garlic and time butter, you don’t need another person saying room temperature steaks, dry, hot pan, turn frequently, let it stand for at least 5mins after, it’s out there already. I’ve made this gravy a number of times, and it’s always got a good reception, the comedy soc guys seemed to enjoy it when I cooked it for steak night and here is what the boy thought.

“That steak was so good, one of the best I have ever had, I mean wow, my only worry is that after that other meals just wont taste as good.”

The classic cuts of beef taken from delicious magazine

The classic cuts of beef taken from delicious magazine

Creamy Peppercorn Gravy

  • 1 pint of boiled water
  • 2 beef oxo cubes or possibly a beef gravy pot.
  • The juices from the steaks
  • Double cream
  • Ground black pepper or Crushed pepper corns
  • plain flour
  • butter

Not exactly a heart friendly list there, with double cream and butter, but okay as a treat once in a while as long as you don’t eat it out of the pan with a spoon like me.

  1. This sauce has a Roux as a base, so start by melting a knob of butter approximately 25g-50g in a non stick sauce pan over a low heat. Stir in the flour to make a smooth paste, start with a tbsp and then add a little at a time until you have a smooth paste. Keep this on the heat stirring it a little until the flour is cooked.
  2. Take the roux of the heat. Dissolve both the beef stock cubes in a pint of boiling water. Slowly add the stock to the roux, add a little and stir until you have a slightly thinner smooth paste, continue adding a little and stirring till smooth until all the stock is mixed in and you have a light brown thickish sauce, with no lumps.
  3. Return this to the heat to thicken and add as much pepper as you like, I like lots but I know some prefer less.
  4. As you take the steaks out of the pan to rest, add the cream to the sauce about 1/4 of a tub or more if you like a creamier gravy. Bring this gently to the boil, and once boiling remove from the heat, and at this point add in the meat juices. Taste and season if needed.

Serve with your steak, I like lots of Gravy but I know others who don’t like loads, so just have a little or as much as you like. Now enjoy!


So I’ve been in the bubble now for 7 Days. For those of you who don’t inhabit it yourselves, the bubble is St Andrews. I guess it’s called the bubble for a few reasons, it’s pretty secluded for one, everybody kind of knows everybody else and it’s got it’s own microclimate. Very Bubble like.

So I’ve been back a week, freshers last week, and so hectic and busy and mad. Today Lectures started again, and since I’m in senior honours they have piled on the work, with online lectures and tutorials and books to look up in the library. All very scary. Plus with this being my third year here, I’m allowed to adopt my own little academic children to mess with, so far I have two little American children – yay!

Framing the bridge

Anyway, back to the food. Today has been a hard day, only one lecture but over 2 hrs of personal study already and that’s scary. Plus I’m really not sure I’ve fully recovered from freshers, so a hearty meal is in order.

Haggis Stuffed Chicken with rich Gravy

  • Chicken ( I used de boned thighs but breast would probably be better)
  • Haggis (Shamefully mine came from a can but hey it was cheap.)
  • Stock
  • Whiskey
  • Seasoning
  • Cream
  1. De bone the chicken if you are using thighs, and place about a teaspoon of haggis in the middle, roll this into a tube, imagine the haggis is the bone, and tie in place.
  2. Brown the chicken in a pan with a little oil, then roast in the oven at about 200.
  3. In the pan you browned the chicken in, add about half a pint of stock, if you like you can add a little haggis to this. To the stock and haggis add some cream, the amount depends on how you like your gravy. Finally add a little whiskey, I used about a tbsp, and then season with pepper.

This was served with cabbage, parsnip and pots, all mashed together, and as per usual  when I mash I got the

proportions wrong. Sorry there are no photos of the actual food I have a new camera and can’t quite figure out the flash, so everything is overly bright, plus it’s not the prettiest of meals anyway. Hope you all like it.



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